'Research shows that as we age, our stomachs produce less acid,' she continues. 'Magnesium oxide may contain a high amount of magnesium but it's not easily released into the body,' explains Dr Miriam Ferrer PhD, head of product development at FutureYou Cambridge.Īnd it gets even harder for older people. Unlike supplements that use magnesium oxide, Magnesium+ uses a naturally-occurring mineral called magnesium lactate, which is adept at optimising and maintaining levels of magnesium in the body. Magnesium+ was developed by FutureYou Cambridge, a leading food supplement company known for making formulations backed by extensive scientific research. Magnesium+ uses a naturally-occurring mineral called magnesium lactate, which is adept at optimising and maintaining levels of magnesium in the body I genuinely believe it gave me the little lift I needed to get me going again.' 'You know, this can be the best time of your life. What I got from the magnesium was enough to start pushing my thoughts in a more positive direction, accepting my age and using it as a springboard to get on with life. But because I felt better in myself, it just lightened my mood as well. 'I think I was feeling quite old psychologically. I've taken them religiously ever since.'įor Nicole, the effect wasn't just physical. I feel like I've got more energy and more desire to do stuff. 'I've found that since I've been taking them, I've felt more and more like my old self. I started to feel much more perky – that's the best word to describe it.' 'I felt the effect within a couple of weeks. And more comfortable at night, which meant I was sleeping better. 'I genuinely started to feel different within a couple of weeks. And I thought: if you don't try, you don't know, do you? So I tried them, and I was amazed.' 'So I had a look online, and I liked the fact that it seemed to have a good delivery system. Then Nicole read about a supplement called Magnesium+. Some people absolutely swear by them, but others take them and feel no different.' 'I'd heard a couple of times people saying that magnesium had really made a big difference to them. She began to wonder if a nutritional supplement might help. And I was a bit sad because my daughter had gone off to uni.' 'We'd just retired and life was a little difficult.
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'I was feeling particularly tired and jaded,' recalls Nicole, a retired bookkeeper from Hampshire, about her life in late 2020. More and more Brits are now discovering the link between a lack of magnesium and persistent low energy, and are finding that a supplement can help – like 57-year-old Nicole Hylan. Nicole, 57, felt less tired and less jaded after only a few weeks taking Magnesium+ It also doesn't help that the levels of magnesium and other important minerals in UK fruit and vegetables have significantly declined. Magnesium is present in foods like kale, spinach, black beans, nuts, bananas and whole grains – but it's difficult for our bodies to absorb, especially as we get into our 50s and beyond. Without enough ATP, you'll feel less energetic.Īmazingly, more than half of us in the UK aren't getting our daily recommended magnesium intake from our diets. We need magnesium to make adenosine triphosphate (ATP), a molecule that gives our cells the energy they need to function and drives our metabolism. Magnesium is an essential mineral for all aspects of health, from muscles to bones, heart health, immunity, mood and even just getting a good night's sleep – and it's vital for fighting tiredness and fatigue. So many people are feeling exhausted in the UK that the NHS has its own acronym for it – TATT – or 'tired all the time'īut if you're feeling stuck with unexplained low energy levels that won't go away, then a lack of magnesium could be what's really going on.